> For the complete documentation index, see [llms.txt](https://www.healthywhilehomeless.org/llms.txt). Markdown versions of documentation pages are available by appending `.md` to page URLs; this page is available as [Markdown](https://www.healthywhilehomeless.org/trauma-and-first-aid/shock.md).

# Shock

Shock is when your heart can’t keep up with your body’s need for oxygen. It can happen in many scenarios, like after a serious injury, a heart attack, bleeding, or even from infection. If you suspect that you or a friend are going into shock. call 911 and ask people around you for help before you do anything else. 

Here’s what to do while you wait for help:

* Lay the person down and elevate their legs and feet. Skip this step if you think they might have a broken leg.
* Keep the person still and don't move them unless absolutely necessary.
* Don't let the person eat or drink anything

If the person starts to vomit or bleed from the mouth, then turn them on their side - This will help stop them from choking. 

**REMEMBER:** If you think they seriously hurt their neck or back, then DON’T MOVE THEM AT ALL.

**Begin CPR if the person stops breathing. Go to the last page for CPR instructions.**

If a serious injury occurs, the best thing you can do for yourself or a friend is call 911 - never hesitate to ask for help! A life might depend on it.

**REMEMBER: Every phone, even without a payment plan, can call 911**